Open Training

 I had a very productive open training today. I had a list of things I wanted to do and I knew the direction I wanted to go in.  I worked on my board braking for the tiger challenge and made a lot of progress with it. Then I worked on my weapon form, I'm starting to feel a lot more intune with my Katana.

I feel like with most open trainings there is so much I put on my plate. I go a bit haywire and end up not getting a lot done. Trying to fill the time, not use the time I have. 

Today I focused my attention on the board breaking (because I have been avoiding it) and if I started to lose focus I would do a few reps of my form to bring my focus back. 

Overall I got a lot out of my day so far and I'm really happy with it.


3,260 Push Ups
4,080 Sit Ups
293     Ks
463         Hand Form
468         Weapon
320     Sparring
633         Japanese
4,655 Reading

Favorite word this week: 
Genial: friendly and cheerful.

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