Last Monday I got to go to the adult classes. This was the first time I went since I got a black belt. Which was a bit weird, and scary. This is because I was in front of the class(bowing in) and now having to help out in the class I used to be in, which was different but still enjoyable. I didn't actually do any teaching of a group, although I was given the opportunity, there was one person who didn't have sparing mitts so we both went to the back and I was running applications with them. Which was scary because it was on the spot and I had no clue what I was doing. 50,000 50,000 1,000 1,000 1,000 1,609 1,000 9,000 Total 3450 3790 176 112 103 287 336 3900 Amount Left 46,550 46,210 824 888 897 1,322 664 5,100 # I should be 12891 12891 258 258 258 415 258 2320 Per Day 130 130 3 3 3 4 3 23 Push-ups Sit-ups Hand Form Weapon Form Sparring Kilometers AOKs Art
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