Practice
Recently I have been focusing on my slashes and cuts in my IHO weapon form. I was not completing the slashes as I was not bringing it to my hip. So I have been working on finishing the move and releasing all energy. In Japan katana users/fighters swords break because when using the swords they accidentally hit instead of slash. So trying to keep the intent of my technique a cut to the bone instead of a strike to the bone.  3,730 	 Push Ups  4,580 	 Sit Ups  390 	           Ks  578 	           Hand Form  626           	 Weapon  380           	 Sparring  866      	 Japanese  6,955 	 Reading Benign: Gentle and kindly.